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Hi, it's Baz -I have to admit it... it took me years to see the concrete value of meditating.
Sound familiar?
Subscribe to the newletter and I'll send you two 5-minute guided meditations (one for morning & evening) to help you begin and sustain a regular meditation practice.
If clarity around your writing, art, and life is what you crave, a regular meditation practice is what you need and this is an easy way to get started.
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